Counselling and Psychotherapy Supervision Group Therapy Groupwork Central London WC1 North London NW3 Hampstead Analytical and integrative Therapy
Counselling and Psychotherapy Supervision Group Therapy Groupwork Central London WC1 North London NW3 Hampstead Analytical and integrative Therapy
Psychotherapy and counselling
People enter psychotherapy for various reasons. A relationship crisis, bereavement or illness, may leave a person anxious and depressed. Some may be experiencing career-related problems, or redundancy, or, in the case of artists, creative blocks. Couples may encounter difficulties in their relationships. Women’s conflicts - and men’s as well - may be expressed through eating disorders or issues of body-image.
Various transitions in life, such as marriage, having a child, mid-life are often unsettling. Children leaving home and retirement are times when a new orientation and outlook on life are required. Often people come to therapy without any overt signs of stress. Many aspects of their lives may be satisfying and successful - people may, nevertheless, feel unfulfilled.
Psychotherapy or Counselling may be helpful with:
•Problems in relationships or unresolved childhood issues
•Major life changes or emotional crises and difficulties in coping
•Lack of self-confidence and self-esteem or feeling overwhelmed with life
•Work-related stress, bullying, burnout, redundancy
•Sexual problems
•Addictions and eating disorders
•Anxiety, stress, depression and hopelessness or other uncomfortable feelings
•Loss, bereavement, divorce or separation
•Ageing
•Emotional impact of the menopause
•Abuse or trauma
•Difficulty in dealing with feelings of guilt, shame, frustration and anger
•Conflicts around cultural identity
•The need to change unfulfilling aspects of life
•A sense of meaninglessness in life
•Blocked creativity
•A need for personal development
There is nothing ... that can
solve the problem that other people actually exist, and we are utterly dependent on them as actually existing, separate other people ... everything else ...
follows on from this.
Adam Phillips in 'Missing Out"
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